btrueman
Halloween Candy: To eat, or not to eat!
Help your child have a healthy relationship with food by letting them manage their Halloween candy!
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Tariq Abdulhadi
Oct 111 min read
Resilient Retirement
Resilient Retirement, by Jannah Tudiver and Dr. Fred Tudiver.
7 views
btrueman
Oct 12 min read
Raising Healthy Eaters: Packing School Lunches
Packing school lunches for kids made easy!
6 views
Tariq Abdulhadi
Jul 242 min read
Enjoy The Outdoors Without a Tick!
You can enjoy the return of warm weather and outdoor activities by preventing tick bites that can cause Lyme disease and other infections...
12 views
Tariq Abdulhadi
Jul 21 min read
Local, Budget-Friendly Mediterranean Style of Eating
The Mediterranean style of eating offers numerous health benefits, including a reduced risk of heart disease, improved brain function,...
40 views
Paula Ballak
Jun 272 min read
Prevent Heat Stress!!
While we may be thankful that the weather has turned warmer and we can spend more time outside, as we dive deeper into the warmer months...
12 views
Tariq Abdulhadi
May 221 min read
The Importance of Cancer Screening
We recently had the privilege of welcoming the Waterloo Wellington Regional Cancer Program, with Dr. Neil Naik, the regional primary care...
36 views
WCHC Wellness Corner
May 41 min read
Advance Care Planning 201: Conversations Worth Having
We recently had the privilege of hosting a representative from Hospice Waterloo at the Woolwich Community Health Centre. Together, we...
17 views
Tariq Abdulhadi
Apr 241 min read
DBT (Distress Tolerance Skills Group)
At the Woolwich Community Health Centre, empowerment takes centre stage as individuals gather to enhance their distress and crisis...
36 views
wchccommunity
Apr 182 min read
Hospice 101
At Woolwich Community Health Centre, we believe in fostering a culture of compassion and support for our community members, especially...
31 views
wchccommunity
Apr 122 min read
DNR 101 (Do Not Resuscitate)
We recently hosted an introductory workshop on DNR orders. We had our lead nurse practitioner lead the talk. If you missed it, feel...
26 views
wchccommunity
Mar 142 min read
Vision Loss Rehabilitation Canada
Exploring Accessibility: Workshop Recap with Vision Loss Rehabilitation Canada Recently, we had the privilege of hosting a workshop in...
20 views
wchccommunity
Mar 22 min read
Advance Care Planning & MAiD
The Woolwich Community Health Centre recently hosted a health promotion workshop that delved into the crucial topics of Advance Care...
81 views
wchccommunity
Feb 261 min read
Understanding Trauma
We recently hosted a free workshop called "Understanding Trauma" with one of our counsellors. The event at our centre created a space...
38 views
wchccommunity
Feb 62 min read
Osteoporosis 101
Osteoporosis is a condition that affects millions of people worldwide, yet it often goes unnoticed until it reaches an advanced stage. At...
77 views
wchccommunity
Dec 7, 20231 min read
What is Non-Alcoholic Fatty Liver Disease? -Dr. Laura Brown
The Woolwich Community Health Centre recently hosted an informative and engaging in-person workshop featuring renowned expert Dr. Laura...
110 views
wchccommunity
Oct 8, 20232 min read
Untangling Anxiety - Leaning into Community Support
Our Anxiety Series kicked off last week, providing you with a foundation for the remaining sessions. Did you miss the session? No...
73 views
Paula Ballak
Sep 14, 20235 min read
Using Vinegar safely
It’s hard to think of a natural substance that serves so many everyday purposes as vinegar—from cleaning to lawn care. However, it's...
56 views
wchccommunity
May 10, 20232 min read
Farmer Mental Health
Taking care of your farm livestock, equipment, and crops is hard work. Especially when you are dealing with the competing and growing...
15 views
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