Friendships are one of the most important parts of life. They provide support, laughter, and a sense of belonging. But making new friends...

The start of a new year often brings a sense of possibility and fresh new beginnings. It is the perfect time to reflect on where you’ve...

The holidays are a fantastic time for giving, and there are endless ways to make a real difference in your community during this festive...

The holidays are the perfect time to make lasting memories with your friends! As the festive season approaches, there are numerous...

The holidays are full of cheer, but they can also feel a bit overwhelming at tomes. Between school, social events, and family gatherings,...

The holiday season is here, and it’s the perfect time to spread joy with thoughtful gifts! But, there’s a catch: meaningful gifts don’t...

Social media can be a great place to connect with friends, share moments, and even discover new interests. But let’s be real—it can...

Halloween is a time of excitement for families and children across our community. At Woolwich Community Health Centre, we want to ensure...

As the leaves have already begun to change colours and the air crisp, fall offers the perfect opportunity to look inward and reflect on...

Friendships aren’t just about having people to hang out and spend time with; they play a crucial role in our mental and emotional...

As we are nearing the midway point in the semester, it is common for individuals to experience feelings of stress and overwhelm. Often,...

Trigger Warning: This blog post discusses topics related to mental health, including self-harm and suicide, which may be distressing for...

Creating a balanced school routine can feel overwhelming, especially when you're juggling schoolwork, hobbies, and a social life. It’s...

As a teenager, your life is packed with activities from school to sports to socializing, maybe even a part-time job. With so much going...

The back-to-school season can be an exciting time, but it can also come with a lot of different emotions. Whether you’re eager to see...

As the school year approaches, it's completely normal to experience a wide range of emotions. You might feel excited about starting...