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WOOLWICH COMMUNITY HEALTH CENTRE

Wellness Corner

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Blue Christmas...

Blue Christmas...

Blue Christmas...

aballak

Dec 6, 20221 min read

November 29th - Giving Tuesday

November 29th - Giving Tuesday

November 29th - Giving Tuesday

lkells

Nov 29, 20221 min read

Creative Dreaming

Creative Dreaming

Creative Dreaming

wchccommunity

Nov 28, 20221 min read

Bone Study at the University of Waterloo

Bone Study at the University of Waterloo

Bone Study at the University of Waterloo

wchccommunity

Nov 17, 20221 min read

Sleep Series (Part 1 & 2) - Penny Bedford

Sleep Series (Part 1 & 2) - Penny Bedford

Sleep Series (Part 1 & 2) - Penny Bedford

wchccommunity

Nov 17, 20221 min read

Tips for Safe Winter Driving

Tips for Safe Winter Driving

Tips for Safe Winter Driving

Paula Ballak

Nov 16, 20226 min read

Day of Remembrance & Action on Violence against Women in Canada

Day of Remembrance & Action on Violence against Women in Canada

Day of Remembrance & Action on Violence against Women in Canada

lkells

Nov 11, 20222 min read

Flu Shots!

Flu Shots!

Flu Shots!

wchccommunity

Nov 3, 20222 min read

Safety During Fall Harvest

Safety During Fall Harvest

Safety During Fall Harvest

Paula Ballak

Nov 3, 20222 min read

Virtual Spa - Soothe with Self-Compassion and Visualization

Virtual Spa - Soothe with Self-Compassion and Visualization

Virtual Spa - Soothe with Self-Compassion and Visualization

wchccommunity

Nov 1, 20221 min read

Climate Change and our Health & Wellbeing

Climate Change and our Health & Wellbeing

Climate Change and our Health & Wellbeing

wchccommunity

Oct 20, 20222 min read

Virtual Spa: Stress Bustin' Lunch 'n Learn - "Mind Spa"

Virtual Spa: Stress Bustin' Lunch 'n Learn - "Mind Spa"

Virtual Spa: Stress Bustin' Lunch 'n Learn - "Mind Spa"

wchccommunity

Oct 19, 20221 min read

Your Wellbeing Matters!

Your Wellbeing Matters!

Your Wellbeing Matters!

wchccommunity

Oct 18, 20222 min read

Save those pumpkin seeds!

Save those pumpkin seeds!

Save those pumpkin seeds!

Paula Ballak

Oct 18, 20223 min read

Virtual Spa - Stress Bustin' Lunch 'n Learn: Activities to Find Your Chill Zone

Virtual Spa - Stress Bustin' Lunch 'n Learn: Activities to Find Your Chill Zone

Virtual Spa - Stress Bustin' Lunch 'n Learn: Activities to Find Your Chill Zone

wchccommunity

Oct 5, 20221 min read

What counts as exercise?

What counts as exercise?

What counts as exercise?

Paula Ballak

Oct 3, 20223 min read

Caring for the Caregiver

Caring for the Caregiver

Caring for the Caregiver

wchccommunity

Sep 21, 20221 min read

Virtual Spa - Stress Bustin' Lunch 'n Learn: Ease Body Tension & Calm Breathing

Virtual Spa - Stress Bustin' Lunch 'n Learn: Ease Body Tension & Calm Breathing

Virtual Spa - Stress Bustin' Lunch 'n Learn: Ease Body Tension & Calm Breathing

wchccommunity

Sep 20, 20221 min read

Plant-Based Eating with Amy Sonnenberg

Plant-Based Eating with Amy Sonnenberg

Plant-Based Eating with Amy Sonnenberg

wchccommunity

Sep 15, 20221 min read

Daily Dose of Music with Amelia Ballak - Music Therapy Education Session

Daily Dose of Music with Amelia Ballak - Music Therapy Education Session

Daily Dose of Music with Amelia Ballak - Music Therapy Education Session

wchccommunity

Sep 13, 20221 min read

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