Having trouble catching some Zs? This two-part series by Penny Bedford will help! She will talk about the importance of sleep and how to get a better quality sleep. Join us for the first installment of the sleep series to learn more! The next installment will be on November 30th to learn about some more strategies to sleep better and discuss the goals we set today.
WCHC Sleep Presentation 2022 R5
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Download PDF • 1.71MB
Sleep presenttion Part 2 PDF
.pdf
Download PDF • 1.36MB