Spring Cleaning with the KW Professional Organizers
Samantha & Emilio are back to share their expertise with decluttering your household and have shared many useful resources with our...
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wchccommunity
Apr 13, 20231 min read
The Importance of Footcare for Diabetics
Join us as we have our in-house chiropodist, Krista, discuss the importance of footcare for diabetics. Krista talked about the...
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wchccommunity
Mar 29, 20231 min read
Grocery Shopping on a Budget
We all know the price of groceries has skyrocketed over the last couple years and the grocery bill has gone up quite a bit! To help us...
52 views
wchccommunity
Mar 2, 20231 min read
Diabetes Management 101
This session is facilitated by our very own nurse practitioner and diabetes educator, Donna Ferguson. She focused on the daily balance of...
100 views
wchccommunity
Mar 1, 20231 min read
Internet Usage Research Study
Mary Hynes, a grad student at the University of Toronto, is surveying how older adults use the Internet for health information and how...
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wchccommunity
Feb 13, 20231 min read
Virtual Cooking Series with Mandy - Quinoa Pizza Bowls!
Today we kicked off our highly anticipated virtual cooking series with Mandy! We started off this series with some delicious quinoa pizza...
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Paula Ballak
Feb 10, 20233 min read
Working Alone
For most farmers in Ontario, working alone is just part of the job. “Seventy percent of farms in Ontario are owner-operated without...
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wchccommunity
Jan 18, 20231 min read
Winter Blues & Depression Series - Episode 1
Join us in the darker months of the year as we seek light and hope. We'll focus on depression and the Winter 'blues' and 'blahs', as we...
56 views
wchccommunity
Dec 20, 20222 min read
Say "No!" to the Flu this Holiday Season
As the winter holidays are fast approaching, local hospitals are reporting more respiratory related cases. Protect yourself so that your...
18 views
wchccommunity
Nov 28, 20221 min read
Creative Dreaming
Do your dreams slip away when you wake up or do they linger? Do you long to make more sense of your dreams or explore their unique...
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wchccommunity
Nov 17, 20221 min read
Sleep Series (Part 1 & 2) - Penny Bedford
Having trouble catching some Zs? This two-part series by Penny Bedford will help! She will talk about the importance of sleep and how to...
65 views
wchccommunity
Oct 20, 20222 min read
Climate Change and our Health & Wellbeing
This week is Community Health & Wellbeing Week. What is it all about? It is a week long annual event by the Alliance for Healthier...
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wchccommunity
Oct 19, 20221 min read
Virtual Spa: Stress Bustin' Lunch 'n Learn - "Mind Spa"
Check out the third installment of Jannah's Virtual Spa. We did a bunch of different activities that helps us put things into...
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wchccommunity
Oct 5, 20221 min read
Virtual Spa - Stress Bustin' Lunch 'n Learn: Activities to Find Your Chill Zone
Welcome to the second session of four in our Virtual Spa series! Alongside our amazing psychotherapist, Jannah Tudiver, we also had the...
32 views
wchccommunity
Sep 21, 20221 min read
Caring for the Caregiver
Have you ever hear "You can't pour from an empty cup?" Caregivers do so much, and play a number of very important roles in the lives of...
32 views
wchccommunity
Sep 15, 20221 min read
Plant-Based Eating with Amy Sonnenberg
Within this session, Amy Sonnenberg (registered holistic nutritionist) explores what plant based eating really means - hint: it does not...
38 views
Paula Ballak
Aug 24, 20222 min read
Tick Prevention!
How to stay safe around black-legged ticks Warmer fall and spring weather in Ontario means that black-legged ticks — aka deer ticks —...
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Lisa Parker
May 18, 20221 min read
Prenatal and Postpartum Wellness Webinar Series Pt. 4 - Newborn Health
Join Chris Tofflemire, Pediatric NP, to chat about newborn health. Specific topics include: Transition to Home for Parents and Baby,...
23 views
Lisa Parker
May 18, 20221 min read
Prenatal and Postpartum Wellness Webinar Series Pt. 3 - Wellbeing for Parents and Babies
Caring for babies & young children can often mean hard (& rewarding!) work, much change, & personal growth. Being a parent can cause...
17 views
Lisa Parker
May 18, 20221 min read
Prenatal and Postpartum Wellness Webinar Series Pt. 2 - Midwifery
Midwives provide care to individuals and their newborns throughout pregnancy and for the first six weeks postpartum. They attend births...
28 views
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