wchccommunityNov 28, 20221 minCreative DreamingDo your dreams slip away when you wake up or do they linger? Do you long to make more sense of your dreams or explore their unique...
wchccommunityNov 17, 20221 minSleep Series (Part 1 & 2) - Penny BedfordHaving trouble catching some Zs? This two-part series by Penny Bedford will help! She will talk about the importance of sleep and how to...
wchccommunityOct 20, 20222 minClimate Change and our Health & WellbeingThis week is Community Health & Wellbeing Week. What is it all about? It is a week long annual event by the Alliance for Healthier...
wchccommunityOct 19, 20221 minVirtual Spa: Stress Bustin' Lunch 'n Learn - "Mind Spa"Check out the third installment of Jannah's Virtual Spa. We did a bunch of different activities that helps us put things into...