We recently hosted a free workshop called "Understanding Trauma" with one of our counsellors. The event at our centre created a space for shared insights and a deeper understanding of the complexities surrounding trauma.
The workshop aimed to shed light on the various aspects of trauma, recognizing its prevalence and impact on individuals from all walks of life. The session was facilitated by our expert counsellor, creating a safe and open environment for participants to explore the nuances of trauma and its effects on mental, emotional, and physical well-being.
Check out the recording of the session below, some links to some resources, and the slide deck from the presentation.
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