Our Eye and Digital Fatigue
How do digital devices cause eye fatigue? As the pandemic continues, we are more screen dependent. This shift to online communication has...
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wchccommunity
Mar 18, 20211 min read
Enhancing your Immune System through Food
In this session you will learn about: * how to eat healthy to keep your immune system strong * grocery shopping tips to keep you safe and...
54 views
wchccommunity
Mar 17, 20211 min read
Bone Health and Nutrition
Nutrition strongly affects bone health throughout our lives. In this session you will learn dietary strategies for improved bone health....
82 views
wchccommunity
Feb 18, 20211 min read
Internet Privacy and Safety
Due to the pandemic, we are spending more time online than before. In this session you will learn about: * how to protect yourself from...
139 views
wchccommunity
Jan 28, 20211 min read
Detoxification for General Health
Naturopathic approaches to cleansing by fasting, nutritional and herbal supplementation. Presented by Dr. Raza Shah, Doctor of...
118 views
Heidi Wagner
Jan 27, 20212 min read
How covid has affected babies!
When we think of how our mental health has changed during the past year as we deal with the covid pandemic, we seldom consider how our...
91 views
Anna Wall
Jan 3, 20212 min read
Low German-speaking Mennonite Religious Holidays
Christmas – Wienachten December 25th, 26th, and 27th Epiphany – Helje Dree Kjeenijch (Day of the Three Holly Wise Men) January 6 Good...
5,958 views
wchccommunity
Nov 26, 20201 min read
Gut Health
The gut matters in our mental and physical wellbeing, much more than we ever knew. It plays a major role in inflammation, and likely...
155 views
Anna Wall
Nov 10, 20204 min read
WhatsApp With the Mennonites?
How does a group of Mennonites skip altogether an entire era of a rotary dial communication and go straight to using smartphone...
1,076 views
laurie-buehler
Nov 1, 20203 min read
Leaves Are Supposed To Fall; People Aren’t!
November is Falls Prevention Month. This however is something that we need to be mindful of every day! Falls are not a normal part of...
34 views
wchccommunity
Oct 30, 20201 min read
Heart Health
Today, heart disease and stroke take one life every seven minutes. Research shows that 90% of Canadians have at least one risk factor....
34 views
laurie-buehler
Oct 13, 20202 min read
Work Station Tips
Welcome back to fitness Fridays! It seems like forever since I’ve wrote. I want to give you a few quick updates. Working From Home As...
34 views
wchccommunity
Oct 13, 20201 min read
Hospice/Palliative Care
How to better understand Hospice services in Woolwich, Wellesley and Waterloo region.
42 views
Heidi Wagner
Sep 3, 20203 min read
Farm safety days for Parochial Schools
The safety of children living and working on farms has always been an important part of the work that happens at the Woolwich Community...
44 views
Heidi Wagner
Jul 8, 20202 min read
Could you speak a little louder!
Hearing loss happens gradually over a length of time and may not be noticed until later in life when people need to repeat themselves...
30 views
Heidi Wagner
Jul 2, 20202 min read
How long will this last?
This is a question that everyone has been asking for the past four months! It seems that the end is still not in sight. Some...
53 views
wchccommunity
Jun 18, 20201 min read
Managing Difficult Emotions during COVID-19
During this session Penny Bedford will focus on: Understanding the emotional ups and downs people experience during the current pandemic....
67 views
Lisa Parker
Jun 11, 20202 min read
Wellesley Community Needs Survey - A Response to COVID-19
Back when the pandemic restrictions started, what seems like forever ago, the community team at the Wellesley Township Community Health...
18 views
Anna Wall
Jun 2, 20204 min read
Sinner Lost in Translation
Russian Mennonite, Canadian Citizen, born and raised in a Mennonite colony in the desert of Durango, Mexico to avoid modern world influence.
736 views
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