Bone Health and Exercise
- wchccommunity
- Apr 7, 2021
- 1 min read
Exercise is an important step towards protecting your bones.
Learn how exercise will help:
* strengthen your bones
* improve your balance
* help you to stand tall
Presented by Dr. Lora Giagregorio, Professor and Schlegel Research Chair in Mobility and Aging, Department of Kinesiology at University of Waterloo.
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